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How to flow from a 'lack of confidence' to 'having courage', and take inspired action!

2/2/2018

 
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  • Experience 'how to let go' of any doubts about your desires/goals & be 'open' rather than 'closed to' taking action & more options.
  • Go beyond the "lack of confidence", "I can't" or "I'm not good enough" and "have courage now"!
  • Dissolve 'self doubt' by noticing your inner power and beyond! Opt in for a 'releasing/letting go' audio. It's free !

Inspirational Documentary Movies for Health & Wellbeing *Check Food Matters TV *

10/9/2017

 
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One of the benefits of the feeling of CALM . . .

10/9/2017

 
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How to "let go" of any doubt . . . .

10/5/2017

 

"Always Believe In Yourself " - Got doubts ??

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No matter what amount of external inspirational quotes and information .... sometimes there can still be that feeling of self doubt lingering in the mind, even if its just a hint of it !  "I know I should be confident but I just dont FEEL it. "  

Some examples where self doubt can arise are: 
Im not good enough to achieve my dream/priority goal.
I allow myself to have a wonderful new job. 
I allow myself to move to a better place.
I am prosperous. 
I love my body, face, wrinkles, nose, freckles. 
All these statements can stir up the feeling of doubt.
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The good news is the feeling of 'doubt' is just a feeling ... it is an e-motion = energy in motion !

Feelings come and go ... you are not that unwanted feeling and it can be let go, or you can hold onto it if you want .... but that probably hasn't been all that effective by doing so ! In my experience, it is much more powerful to create from a feeling of love, rather than a sense of  "Lack".

In this FREE 10 min mp3 audio file and 1 page explanatory PDF, IF you're open to it . . . .  I guide you through an easy way to release that self doubt  feeling and have courage. It is a series of easy questions that just require a "yes/no" answer. 

Please note that although I am a Certified Professional Coach (Grow Training Institute, USA, Sept 2011 and Ba. Ed Health/PE), I or any method/technique I apply do not treat, diagnose, cure or advise on medical or psychological condition. Please seek the appropriate service for that if needed. 

​So go on out and truly allow yourself to feel into that 'sense of courage' after listening to the free mp3 audio file, as many times as you wish !!  Opt in below now, to get the audio instantly for free ! 

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Amazing Yoga Photography from Robert Sturman !

4/25/2017

 
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