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Inspiration from Louise Hay & FMTV

6/5/2018

Grow .... with the flow !

6/4/2018

The amazing tree above is a 10 min drive from where I live in Australia, and I can't help but notice its spectacular beauty each time I drive past it. It is also in a place where the aurora lights have been spotted recently (from Braddon's Lookout, Tasmania). I am not quite sure of its exact age but it must have been growing for years. Perhaps, it is a reminder of what nature can sometimes teach us .... to grow with the flow! It is also, often referred to as "go with the flow" !!

In my experience, it seems this tree has had many twists and turns , with an ease and flow, to grow to where it is and 'as it is', right now. It is also interesting with nature's example of a "rip" in the ocean. It is advised to swim with the flow of the 'rip' in order to be free of it. This is because it is much easier to 'go with the flow' of the current, than against it, in order to be free of it.

So how can this 'grow with the flow" be put into action? One of my mentors has pointed out that there is much greater ease and flow if we are for the solution rather than against the 'problem'. A quick specific example gets this point across effectively. It came from a nutritionist who suggested if we all went to the supermarket and just purchased organic food, then our supermarkets would bring in more of that food because that is what is being sold the most.

So what could you do to turn an "against the problem" into a "for the solution" in your life, that is for the greatest, 'safest' and best good of all ? Or what can you continue to support being 'for the solution'? It's really about dissolving resistance and allowing greater ease and flow for any change that needs to evolve. All good wishes your way for much ease and flow through out your day, and evening. I hope you enjoyed a little inspiration 💕

One of the world's biggest events based on love INSPIRES creativity. Just gotta share it !

5/18/2018

You guessed it ... The Royal UK Wedding is on today 19 May, 2018 !! So whether you are into "royal or not' ... it is wonderful to have that 'love energy' out in the world.

It has inspired me to create from that feeling of "loving kindness" that the Dalai Lama so often talks about, and share it even more! No I'm not providing a link to sell this tee shirt today .... Yet, I do love to see the flowers and uplifting words combined as a message that can be put forth as a gentle reminder ... perhaps - for some - in the most needed of times.

So wishing you all , lots of loving kindness where ever you are in the world, and may you enjoy the day/week of 'universal energy' that is peace, love and harmony.

It is nice to have this as a big focus in the media too. This is one of the major benefits that comes from a wedding of this kind. Much gratitude and thank you to the UK and Royal Family, which USA are now a part of 💕🙏🏽

A further note that I wish to emphasise is that the Bride's mother today .... comes from a background of Yoga Teaching and Social Work ...... further inspiration to share this message on this blog. May it also bring more awareness to the benefits of "Yoga" in general, and invite people worldwide to experience more of those feelings of peace and harmony that's always within us 💗

Why clearing the mind BEFORE a walk in nature is so beneficial.

5/18/2018

Often it is believed that a walk in nature is great to 'clear the mind' of its busy, non stop thinking. I agree with this too and yet, what if we were to turn that around?

What are the benefits of clearing the mind BEFORE taking that walk in nature? The image beside is a photo of my environment while taking a walk as the sun was setting.

My mind was quite clear prior to walking on this May, 2018 day as I had been participating in an emotional releasing course online. So when I ventured out on my walk ... I was able to notice my surroundings from a 'clearer awareness'. Ive walked this way on many occasions and on this particular walk I just stopped to notice the evening sun as it began to 'set'. I noticed the stillness all around and the reflection of the environment on the beach shoreline. I was able to just 'check in' with that stillness of nature , at its best, as the sun began to set.

So, in the future I will ensure that my mind is cleared before I take that walk by applying techniques such as 'letting go' emotional releasing or meditation, and then go on out for that walk and notice nature from a deeper, more peaceful level from within my self! Kinda like nature in "High Definition" from that clear, more aware presence, of the moment!! So it's "happy walking" as you reveal that peace that is always within you! 💕

I Feel Pretty Movie - T H A N K YOU !

4/30/2018

A quick note of BIG THANKS to Visa Entertainment, Bridge Street, Sydney, Australia, for having the competition for the new Amy Schumer Movie titled: I Feel Pretty. I am also very grateful this movie has been made 💕

Yes, indeed, I won a Runner Up prize of 2 free tickets to see the new romantic comedy movie which opened in Australia on 19 April, 2018 ... Big YAY !!

It may have helped, in my 25 word answer for maintaining confidence and allowing myself to be my authentic, empowered self in any moment .... that I love to specialise as a Confidence Coach for women !!!

Now, if you ever have any feelings of self doubt that come up when it comes to feeling 'unwavering confidence' in any situation ( and you are not alone that is for sure) ...... when you are ready, you truly can 'let go' of any feelings of 'doubt' and open your 'inner courage'.

If you want to know more ~ opt in below for a free audio that will guide you to 'let go' of any of those feelings that tend to 'limit' who we truly are ~ so you can BE that 'unwavering confidence' which is always within !
(and don't forget to go see the 'fab' and funny movie I Feel Pretty).

Allow yourself to experience 'how to let go fo any issue that is holding your attention' and clear the way to create what you desire, from the power of inner peace!
Notice that from that feeling of "peace" you are more open to "having", rather than creating from a feeling of "you don't have" and you "lack it", feelings of scarcity.
Experience how to transform from "holding on" to "letting go" of any issue and go on to take action and create what it is you desire!