 The image is from UK Chef, Jamie Oliver's book Everyday Super Food., Penguin Random House, UK, 2015. The numbers that the people are holding are their age !!
No matter what profession you do .... or don't do, living a long and enriching life, will require nutritious food, just to name ONE key area. The human body needs to eat , so be sure to eat healthy and nutritious food as best you can !! The people in the image are from all areas of the world, with all differing beliefs, environments, cultures ...... and even differing past adversities. They all look, and are very very healthy (mind and body) , and that's why they were also chosen to be within Jamie's Book. He travelled worldwide to document the lifestyles and diets/recipes of those whom are already thriving, no matter what their age is. Do you want to live an enriched life , over 100 years old ? So, what do I need to add into my lifestyle ..... and what do I need to delete? Sometimes I have noticed that is very natural to be in harmony with what feels wonderful/ nurturing, even empowering .... and it is safe and supportive. Don't settle for anything less than that .... !
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These images below were captured in the moment "Freedomind Moment" .... is home wherever you are ? In my experience from over the years of emotional releasing , mother nature itself (yet not limited to just that) has an unlimited presence! It apparently does that through no need of controlling at all, it simply is ! What about you and your true nature? What can you discover, what have you already discovered and what will you re-discover about you? Realise and better recognise deepest wisdom, deepest love, deepest peace and beyond. A natural-ness ! Team that internal wisdom with external wisdom. Enjoy the "Freedomind Moment" ... and beyond ! Kate Burke ©️ 2021   
So this is one of the focuses for the year. Is it possible to be infinitely happy, serene and successful ? Is that your deepest most true self , your true nature ? Is it possible to be infinitely happy and serene without noticing inherent wisdom ? Is it inner success that is the real key to "being" 'free-er' and happier ?
Only you can discover from right within very own yourself the answers and insights to these questions .... for that is an unwavering truth as it comes from within YOU !! All good wishes for 2021 and beyond and kind thanks again to Laura at loveWillowdesigns etsy store . She provides a really respectful and professional service 💞  Just have to acknowledge the more gentler, softer side of creativity here, inspiring a sense of 'peacefulness' ..... This is actually something you can eat (yet, not the floating pillow!!!) , and was created by World Renown Chef Heston Blumenthal. It is wonderful to have our 'male gender' putting that gentler, softer and more peaceful creativity out in the world. "Peace" after all is one of the top emotions to live from and as. IF you are inspired to ...... can you create more of this 'peaceful energy' from who you are, and what you want to be putting out in the world .... ? Or maybe you are already doing that ! Either way, many blessings and thanks for visiting this post 💕
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